Traditional Yin Style Baguazhang 8 DVD Set by Zhu Baozhen Bill Ryusaki It breaks down a long John Danaher It breaks down a long form of Tai Chi into digestible easy user friendly lessons that teach both Tai Chi and Qigong Meditation in real time just like being in one of his classes Yoshimi Masaki (4th Dan) DVD 1: Traditional yin style baguazhang series I Fixed Position Eight PalmsDVD 2: Traditional yin style baguazhang series II Twelve Linking KicksDVD 3: Traditional yin style baguazhang series III Eight Fixed Palms Combat ApplicationsDVD 4: Traditional yin style baguazhang series IV Yin Style Baguazhang Eight Palms Fighting ApplicationsDVD 5: Traditional yin style baguazhang series V Baguazhang Basic Performance setDVD 6: Traditional yin style baguazhang series VI Baguazhang Basic Performance setDVD 7: Traditional yin style baguazhang series VII Bagua Spear Performance Set: Ti Lu QiangDVD 8: Traditional yin style baguazhang series VIII Bagua Spear (Eight Old Spear)Language: Chinese with English subtitles